Symmetry Gym Dubai

Gym

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Information

	Monday 5:30AM–8:30PMTuesday 5:30AM–8:30PMWednesday 5:30AM–8:30PMThursday 5:30AM–8:30PMFriday 9AM–2PMSaturday 10AM–1PMSunday 5:30AM–8:30PM
	symmetrygymdubai.com
	+971 4 346 6479
	Building No.5,Golde and Diamond Park، Sheikh Zayed Rd,Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
	5

Location

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Comments 79

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Mohammed Slim

Ive been on and off in many gyms for most of my life. Symmetry and the top class personal trainers they employ has put me right back ON! Good workout structures, great understanding of nutrition and consistent motivation is all you can ask for from any PT and they have it all. I dont like other gyms full of posers and machine hogs so this is a break from the norm. Highly recommended! Some may say its on the expensive side but i believe you get your money worth every month as long as you personally put your effort into your sessions. Best gym in Dubai
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Meera Bebo

Signing up with Symmetry Gym was one of the best things I have ever done! This place is a hidden gem that I am so lucky to have discovered. Andrej my trainer has helped me to achieve my goals so far and I look forward to our challenging yet fun sessions. My fitness levels have increased noticeably and I have seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. No doubt they have the best trainers in town
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Mashael Al Fardan

Ive really seen a difference since Ive started training with Andrej, this is the first time Ive really stuck with a programme (I usually get bored or demotivated quickly). Ive also realized that its more of an incentive for me to work with a personal trainer because someone elses time is also involved (so Im less likely to flake out on my gym sessions). Overall Ive gotten stronger, lost fat and toned up quite significantly over the course of 4 months! Really happy about that. :)
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Jafar Dajani

Great atmosphere and professional team at Symmetry gym. Thanks to my trainer Andrej who has an amazing motivating approach to help me reach my target. All the best...
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Elias Moosman

Love this gym! You know I love you guys! This review is a long time coming. After forty sessions Im leaner, heavier, and my posture is a million times better. Many workouts fly by once you hit the zone something that rarely happens for me without a trainer. This is a "gym" where you are greeted with a smile and an expresso. The routine quickly becomes motivating by itself. Ah and yes thanks to my humanist trainer who values push-ups over humanity I now do those right these days.
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Stu Lownie

My own experiences with SYMMETRY GYM DUBAI: I have to meaning to leave a review for sometime on Google regarding my experience with SYMMETRY GYM DUBAI. Mainly so newcomers and interested individuals can hear directly from me how this gym operates. Since moving to Dubai I was always on the lookout for a personal trainer or gym that I could join with a goal to work towards on my health and ideal body image. I spent a long time looking around and had quite a few meetings with trainers and gyms etc. etc. - From the moment I walked into Symmetry I could tell that this was different from its competitors. The environment is setup with a focus on personal development and success in a studio format. All of the personal trainers at Symmetry Gym have a great understanding on the training methods but most importantly understand what YOU need to do in order to hit targets and achieve your goals. This is the first time ever that I actually look forward to go and work out and attend training sessions. From a workout perspective: I have a training plan designed for me + an eating plan calculated with calories and intake. Over the past few months have noticed a big difference in body aesthetics. I have a great feeling when Im training and that is down to the whole package i pay for each month. Im really happy with all elements. I rate this gym and the trainers and all staff 10/10 - its a great place for me to work out and Im really happy on the package and platform i work from. I signed up for 12 months and feel inspired to keep working hard to achieve my end results. Only 3 months has passed and its already a big transformation..... Anyone thinking on joining this gym - do it and never look back. Training and working out is a never ending journey and Symmetry Gym provides you with everything you need along the way from start to finish. Thanks to everyone at the gym for making it such an enjoyable experience - and I look forward to what the future holds regarding my body transformation..... Regards, Stu
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Monisha Jalal

Extremely professional team! I feel I have understood a good body doesnt come easy but hard work pays off! Special thanks to Andrej my trainer for his approach towards my fitness goals! I would say Mr Amir is the best fitness expert in UAE ...Every time I walk into this gym.. I have seen him lead by example himself and train hard like there is no tomorrow!!
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Karandeep Sahni

Great place, great coaches, excellent atmosphere. I have tried many gyms in dubai over the years but Symmetry gives you a different feeling. There programs, attention to the tiniest detail, helping nature of everyone there, understanding when you cant make it really makes this place stand out among others. Really happy to be back and part of the symmetry family.
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shabari patkar

Ive been at symmetry for 6 months and Ive seen results that I have never seen before! They hold the bar higher for you at every session (no cutting you slack jack!)and you end up further ahead every time whether you expect to or not. Every program is personalized. Its a gym like no other with focused trainers and clients alike. Always a friendly smile and all round encouragement to keep pushing your limits. And when you are not pushing your limits, you get to chill, unwind and have genuine exchanges with staff and clients at the coffee bar. Love it!
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Fahad Albutairi

A boot camp that feels like a home. Ive had some of the best workout results of my life at this place. The flexibility of scheduling and variety of membership packages make signing up here a no-brainer. Oh, and the coaches are awesome!
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Reza Alavi

Intelligence permeates every level of this boutique gym. Whether you deal with the highly responsive, smiling and resourceful manager who greets you every day, the driven owners who are always accessible and in touch or the talented personal trainers who challenge and accompany you on your transformation path, you will always be interacting with smart, switched on people who are the very opposite of the often shallow and superficial characters one may sadly find in gyms these days. If youre looking for a selfie taking stage or a narcissist show-off club, youve got the wrong address! But if you want to work out hard and hear references to classical philosophers like Aristotle and Epicurus or contemporary thinkers and fitness visionaries in the rare moments you get to breathe between two sets, then youve found the right place - authentic individuals consistently focused on their mission, with positive attitudes, politeness, professionalism and intellect. On a personal note, I train with Ben, an intelligent, educated and highly qualified personal trainer whom you can expect to look after you and be there with you along your journey towards a fitter and stronger you. Highly recommended
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Ahmed Sulaye

Curious professional team! 2 months already and feels great! Special thanks to Andrej for his motivational approach to keep me going:-)
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Sara Mattar

Symmetry is a first class gym, Ive been working out here for about six weeks and I love it. Ive already made a lot of progress and I would recommend it to anyone who is serious about transforming their body. Like many women I have struggled to find a gym where I’m truly comfortable. At Symmetry I have felt nothing but completely at home and well looked after. In Dubai, and everywhere I guess…, there is a lot of unpleasant macho culture in gyms but not with Symmetry. The staff know their stuff and really engage with fitness science in depth. They take what needs to be taken seriously, seriously; in all other areas the people at Symmetry are a really fun, friendly crowd with a healthy attitude to fitness. Until I found Symmetry, I found most gyms in Dubai quite shallow and unable/unwilling to offer what I, rightly, knew I needed. More importantly, there is no judgment or unwarranted machismo, all the staff at Symmetry are friendly and respectful of their clients at whatever level/shape they initially walk into the gym at. It is so important to find a place where you feel as though there is a great respect for anyone who is willing to transform his or her body no matter what the starting point is. I can’t emphasise this enough. Transforming your body is such a hard thing to do at the best of times, if you’re not in an environment where you feel like you’re in safe hands and having fun, it is so much harder. Is it expensive, yes; but it represents incredibly good value. A girlfriend once said to me that she would, “give her left arm to be thin” – in that context Symmetry is positively cheap! If fitness is a top priority, you should spend a proportionate amount of money. The expertise available is second to none in Dubai. Symmetry really is a different type of place. The staff at Symmetry are all engaging, friendly and warm. More importantly, I finally feel like Im on the right track with my fitness for the first time in a long time and I know that the Symmetry team are keeping a close eye on me. Symmetry is a great gym for people who usually hate gyms. My advice to anyone starting out would be, firstly: have a medical, get blood work done (e.g check your thyroid function) and make sure you are able to start a basic exercise programme. More importantly, choose to have a good attitude every time you go into the gym. Change your thinking, work on your mind, and make yourself strong enough to go after your goals. Some transformations online may seem impressive, but what is usually more impressive is the change in that person’s mind. Don’t forget the other work beyond the physical. If youre hesitating about joining up, dont! Symmetry will give you confidence. Have faith! We all know this world isnt kind to those of us (especially women) who are larger than they should be. You wont regret prioritising your fitness and health. Salam, y’all!
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Safana AlFardan

Awesome gym. It took me almost a year to finally join this intriguing gym that kept popping up on best gyms in dubai searches ;the reason being, it was smaller than others and offered no classes. However, after struggling to find a proper trainer and acquiring numerous injuries for a year, I decided to explore what all the hype was about and was pleasantly surprised. I was trained by Alex temporarily and she was great! Always looking at my posture with every squat and commenting when I tried to cheat through workouts. My training schedule was tailored around my needs, wants and work schedule. I really appreciated that she took into account my lack of energy when I arrived everytime and pushed me accordingly. No annihilation of clients here, just building muscle for a stronger and better you. 5/5 for me and glad I found this gym and joined. Definitely would recommend to others.
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Meilani Rice

Best gym ever! My training is personalized to fit me and my goals. The trainers are professional, knowledgeable, and focused on you and your goals. There is a vibe that Symmetry Gym has that makes you feel like you belong there.
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Heather Lowrey

Symmetry is by far the best gym in Dubai. The best trainers in the industry. You will never catch your trainer on their phone while they are working with. They are committed and focused on you. If you are looking for a great place to train and want results then this is the gym for you!!
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Bashar Issa

Symmetry is a focused environment where trainers give you absolute attention to make sure you are performing your best and making efficient use of your time. The staff are very knowledgeable and do their best to help you in and out of the gym. While it may come at a premium, the gym offers a variety of flexible programs to meet your needs. Undoubtedly the best gym & trainers in Dubai, you wont go wrong here.
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June Dowling

The best decision you will make for your health and fitness is to join Symmetry! It will soon be one year since I decided to join Symmetry and it has absolutely transformed my health and life. To be honest, I had never been one to go to a gym or even think about having a personal trainer. But, due to my health, I had to make a change. I was scared to step through those doors, but Symmetry is a place where you are welcomed and the trainers help you to reach your goals while making it fun. My first coach, Adel, was great at getting me started into exercising/answering my questions and my 2nd coach, Dragana, helped me with my progress diligently. My current coach Ghazi Karim is fantastic! I workout at a crazy time…5:30 am and Ghazi is always there without fail; his dedication to his clients is amazing. He pushes me to do more and has helped me to exceed my expectations. I have lost around 20 kgs and I still have a long way to go, but with the great team there, I know I will make it. I am extremely grateful for the wonderful Symmetry team!! If you are like I was or if you are looking to improve your fitness level, I can’t encourage you enough to just walk in the doors and talk to the team. You will never regret the choice to start at Symmetry.
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Lindsay Smith

I love Symmetry! Being one who could never stick to an exercise regime I cant believe that I am now eight months pregnant and still looking forward to my sessions in the gym. I am stronger, more confident and have a better sense of well-being than ever thanks to all the people who work there that genuinely care and really know what they are doing. The Symmetry experience has been life changing and I would recommend it to anyone.
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Matjaz Zadravec

Dificult to start but become a part of your life ❤️
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Gurpreet sabharwal

I love training with Coach Ghazi @ Symmetry
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Vladimir Postu

The reason I like Symmetry Gym is because of their professional service, you can really see results while being treated like a family member... Basically you have a big brother who punches and throws you around and there is no room for complaining (thanks for that Adel). Symmetry is my second home and I wouldnt change it for the world. Two big thumbs up!
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Zaha Kamal

I have always had an issue with "working out". It just wasnt "me"! No matter how many times I tried to sign up for gym memberships, and no matter how many different classes I tried, I just couldnt commit. And then I walked into Symmetry... It was out of sheer curiosity... My friend Maya was looking amazing and had this twinkle in her eye when she spoke of Symmetry, so I wanted to see for myself. That was back in December and I havent looked back since. Dragana has transformed me from this scared little weakling in the first week, to strength I didnt think was possible and didnt know I had! She has a great understanding and knows just how hard to push and when to take it easy. The Symmetry family are so welcoming and its a pleasure to spend a few hours there a week, I feel like its a haven I can escape to and shut the world out for that hour. Now Im the one who talks about Symmetry with a twinkle in my eye! For the first time in my life, I dont feel like working out is a "chore", I actually look forward to it and am genuinely upset when something comes up and I cant make it. Thank you Symmetry for everything and thank you Dragana for believing in me and giving me the strength I have today!!
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Shehryar Ahmed

Hands down the best Personal Training Facility in Dubai!
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Andrew Wainwright

Being pushed to the limit, motivated and trained is what Symmetry Gym offers; if youre not in this Gym being pushed to the limit, motivated and trained, then youre wasting your time somewhere else!
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Maged Fakhry

Amazing team at Symmetry gym - professional, structured and very motivating! Thanks guys!
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Roxy c

So I actually first came across Symmetry due to some bad press in a local news site about how this gym was so hard core and turned down a client for making excuses.... :-) Then later a good friends review also popped up on my feed which made me even more curious about Dubais most expensive gym as it is touted. First and foremost let me say I am 4-5 months into my membership and this place has absolutely changed my life. Being from UK and working previously in Canary Wharf I worked out at many fancy corporate gyms, LA fitness, Fitness 1st, Reebok, Virgin Active....Bikram Yoga studios blah blah blah. These shiny trendy gyms helped me achieve nothing. Of course I accept I wasnt motivated and these big glitzy gyms are all about the money and not the clients goals. They are big powerhouses but essentially, clients are a "swipe in swipe out" card that they want to tie into a disused 12-18 month membership and then sit back. Now lets talk about Symmetry Gym Dubai.... Symmetry has completely rebuilt me both mentally and physically in my attitude towards nutrition and working out. My excellent instructor Dragana and the wider team have supported me everyday with a tailored food plan which they monitor and a thoroughly but challenging workout schedule. I have been motivated, welcomed and accepted into what feels like an amazing inner circle of people who have helped me smash my way through an 11-12kg weight loss in 4.5 months. This gym is not for you if you want fancy machines and tons of classes and stationery machines with flashing dials. This gym IS FOR YOU if you want sincere smiles, motivational but firm coaches, structured progress tracking and 24/7 support to achieve realistic goals with their undivided attention and support. After 2 rounds of surgery and a 25kg weight gain over 2 years I had tried and failed with other big brand gyms, but in 4 months at Symmetry I feel like a new person....sounds cliched and over the top and trust me I rolled my eyes too but my stats dont lie! It isnt a small investment but if you can stretch to it, Alex and Amirs team of coaches will not let you down and their flexibility and sincerity in looking after all of their clients makes the customer experience second to none and unique. Join symmetry if you are ready to stop making excuses and start seeing results
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Fatema Azzahrae Al-Afifi

Symmetry Gym has been instrumental in providing me with the support system I require to get me on track with my health after putting on lots of weight in past 2 years. With the coaching of the best trainer in Dubai by far, Ghazi has been key in helping me lose 10 KGs in only 2 months timeframe. Im excited to see where I end up in 6 months time, let alone one year! I am hopeful I will be able to reach me ideal target weight as well as the peak of my fitness. I highly recommend Symmetry Gym to anyone who is looking for serious support from the best expertise the UAE has to offer, and an appetite for a positive change in lifestyle.
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Budreya Faisal

First gym to actually succeed in getting me excited about working out and the whole team there is awesome!
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Rasha Hamarneh

It has been the greatest most fruitful year and a half and the harvest had been spectacular :) I never felt that good about my body first starting with the boss ( Amir ) who changed my whole perspective about working out :) and many thanks to Adel who had been awesome and patient too and enlighten me when I feel in the dark :) last but not least the greatest Ghazi, who sweats my a.... Off and push me to the edge :) The best gym, best results and best trainers ever. :)
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Amir Rehman

Symmetry is a really great gym with amazing coaches that help push you to your limits and achieve your goals. Symmetry has helped me a lot in building a powerful body, and improving my fitness.
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Kirsten M

Ive always tried to be active, experimenting with many different ways to spark my interest and stay motivated. However, I was running from class to class, exhausting myself, nursing injuries and generally not getting the results I thought I should be for the effort I was making. After a friend posted about the gym she was trying, and how they "do things a little different than most" I thought, “Why not? What have I got to lose - I was not succeeding on my own!” I came, met Alex and Amir and the team. I signed up for my one month trial and agreed to back off on all the other excessive activities I was doing. We discussed my eating habits and agreed to trial a new way of approaching food. Within that first month, I was hooked. I felt more energized and started to see differences in my body that I had always yearned for, without the excessive pain and the fatigue. I was getting better results, with less hours of aimless exercise. Eighteen months on, I am still going and still just as hooked. I have never felt so strong. I have had no injuries due to the careful monitoring of my trainers. My eating has improved dramatically and Symmetry has become my favorite “me time”. It is my commitment to myself, my health and my body. I love giving each and every session 110% and I love the challenge. The team are an amazing wealth of knowledge and they take a true interest in every one of their clients. We laugh, we have fun and we work damn hard. Thank you Symmetry. See you next session!
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Steven Velegrinis

Symmetry is reputedly the home of Dubais most expensive personal trainer.....and its worth every cent. In reality they are no more expensive than any less qualified personal trainers out there - just a whole lot more professional and collegiate. They are quite simply the most professional, informed, informative, intelligent and flat out effective people in Dubai when it comes to fitness. My results speak for themselves - in four months I have lost 9kg, 15% body fat and my quality of life is improving daily - special thanks to the amazing Dave and Katie for that. The staff help you to understand your own physiology in a manner that will allow you to manage you own health easily if you choose to leave the gym. Which you wont as long as you remain in Dubai. The staff at Symmetry are top shelf and include a qualified and experienced nutritionist, a sports psychologist, ex-professional rugby athlete and the amazing Amir who steers the ship. Scary he may look but this is one guy whose brain muscle is at least as big as his gargantuan biceps. He is a walking encyclopedia of human health, fitness and psychology. They are the most active and joined-up group of fitness professionals I have ever seen and so incredibly active on social media that it never takes very long to get rock solid advice. If you want to escape the posers and concentrate on your fitness there are none better. Enough said I think.
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Jo Traice

I joined Symmetry Gym in December 2014…to become a slimmer, stronger, healthier, happier version of me. After just eight weeks, already feeling in control of my journey again, I’ve discovered the following revelations: • In fitness, and in life, arming yourself with the best information available can help you conquer any goal. The Symmetry family have a packed arsenal of tools and information to help you with these. They mean business. You know it from day one. You can feel their passion for what they do. They are so excited about their system, all they want to do is share it with you. No question is too small or irrelevant from a member. • Perhaps it will take more time than you wanted, but you understand the value in the expression “We choose our joys and sorrows long before we experience them”. The most important part for me is that Symmetry holds up a mirror to your lifestyle and your food and fitness choices, and lets you decide. But then stands arm in arm with you every step of the way. I highly recommend Symmetry Gym.
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Abeer012

Great gym! The trainers are professional and super friendly. Im working with coach Dragana and Ive only been a member for 8 weeks. Already Im seeing results - dropped 5% of my body fat - in that short time. Shell make sure you work hard but its totally worth it! Highly recommended.
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Rania Masri

I have been a member at symmetry for one year. I came to the gym expecting, as I always have in my constant battle with body image, a quick fix. I have spent years focusing on weight. What symmetry taught me was a way of life. I have learnt to be more disciplined, more focused, more patient. I started seeing fitness as a journey and a way of being. My coach Katie didnt stress much about my food although often kept reminding me of the benefits of healthy eating. The gym doesnt push you beyond your limit but lets you reach your highest potential. Before I knew it, I started getting the shoulders I have always wanted and slowly exercise became part of my life and not just a temporary way to lose weight, although this also came naturally. The gym is relaxed, not intimidating. The coaches are passionate and care about seeing results. I highly recommend it to a person that is looking for a bespoke treatment and a long term lifestyle transformation.
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Izzy Abidi

If youre serious about improving our lifestyle, physical state and mental well being, Symettry is a great place (with great instructors) that can make that happen.
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Melissa Caldwell

For most of my life I have battled with my weight, and I can honestly say that I have tried a ton of different ways to lose weight and get fit.. When I got pregnant with my first child last year my weight was already much higher than I would have liked and I dreaded gaining the baby weight as well because I knew how hard it would be to get it off once the baby was born. 4 months after giving birth I started with Symmetry Gym. I did the assessment, met with my trainer and received my food plan. After the first 2 weeks of training (once I got over the sore muscles and stiffness from moving by body again after so long) I felt wonderful. I was a bit shocked that I felt so good so fast, but I had more energy, to the point that I was dancing around my house like a crazy person. I slept so much better at night, as well as can be expected with a baby :-) Along with feeling better the numbers on the scale were tumbling like I have never seen before in my life. Better than that though were the inches that were disappearing and the fat loss. I love that part of Symmetry’s program is monitoring your progress with fat measuring, inches measuring and of course the weight measuring on the scale. I find that seeing the results like that keep me so motivated. I can say from experience that the Symmetry program works, I have lost 14kg, more than 25 inches (combined overall) and have halved my body fat percentage. If you can stick to it and commit, you can’t help but see results.
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Simarna Jham

Symmetry gym is my happy place and its truly one of the best gym Ive ever been to. Moreover, the positive energy is reinforced by all the outgoing, hardworking and friendly trainers who try their hardest to bring out the best in you. I honestly feel motivated because my trainer, Dragana gives me the extra push that I require without which I would give up due to the intensity of the workout.
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Razan Abdul Majeed

I have been meaning to write a review for a while now and I feel that it is imperative that I share the story of my physical transformation as it relates to Symmetry. For the past several years I’ve been for the most part physically active - I regularly took up walking, running, MMA, dancing and long hikes. I was no fitness queen by any means but was in relatively good shape. I wanted to step up my fitness game and try something different – so I decided to give Symmetry a trial run – especially that my sister Maya (a loyal Symmetry member who couldn’t stop raving about it and pushing me to join) looked absolutely amazing – stronger and leaner than ever! This was back in April two years ago. And I am still going strong today! Symmetry is just great, from the atmosphere, to the customized programmes, to the well-maintained equipment, and especially to the specialised one-on-one training with incredible trainers. My physical endurance completely changed when I began to lift weights. I am stronger than I have ever been in my life. For the past few months I have been training 5 times a week (as opposed to my usual 3 times-a-week) with Don Idrees who has helped me achieve goals I never imagined I would achieve and who somehow managed to change my stubborn views on what it means to be in ‘great shape’ and what ‘lifting’ (when properly done) does to a woman’s body. Long gone are the days of just plain thin and burning calories with repetitive ‘aerobic’ workouts. Now I’m all about being strong, lifting heavy (work-in-progress) and feeding my muscles! Thanks Don for believing in me and showing me the way :) and for putting up with my curious self! Thanks Amir and Alex for your daily dose of encouragement and for always sharing your knowledge and applying your expertise. Thanks Adel for your enthusiasm, your attention to detail and for always pushing me and my sister Maya! Thanks Mehrad, Ghazi and Dragana and the entire Symmetry team for your professionalism and friendliness. Symmetry is truly a hidden gem in Dubai! My advice for non-symmetry members reading this and considering Symmetry:– DON’T JUDGE BLINDLY. Just come in, try it out, try it out again, join, keep an open mind, be committed and trust the team. You’ll never look back!
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Divya Kaur

I moved to Dubai in November 2015 and one of the things in my this year’s checklist was to get back in shape and be fit . I started looking around for Gyms and trainers and every time I would google for the best Gym in Dubai - Symmetry was on the top of the list. I looked at the price and was really not sure if I was ready to spend that much amount of money. Two months passed with me deciding what to do next and Finally on 1st April on a Friday morning I somehow made my way to Symmetry for my trial session still thinking in the back of my mind ‘ why am I wasting my time’. The moment I entered the gym I felt so positive , I met this really funny and energetic guy at the reception (DON) and had a 30 min Chat with him about what my goals where, why in the past I could never stick to a gym, what my health issues were etc etc . After speaking to him and seeing the energy at the gym I decided then and there that I’m going to enroll. I was a bit worried about the fee and I still remember saying to Don that if I start this I have to cut down my shopping a LOOOT  . It’s been exactly 3 months and I don’t regret my decision even one bit, I think it’s the best decision I could have made in terms of my health and my fitness . In the beginning it took me sometime to understand the seriousness and commitment that this gym followed, They would deal with my goofiness but would keep me on track as well and today it’s like an addiction to me, I can not think about not going to the gym , infact sometime I change my plans just to fit my gym schedule , not even once in last 3 months I ever had a feeling that I need to make an excuse not to go to the gym. I have a long way to go before I reach my goal but I feel so fit, energetic strong & happy Symmetry is not like other gyms where u just go in do little bit of what you want to do, do a tick off saying I have worked out for the day and then leave. Symmetry is like a small community where you are encouraged everyday not only by your coach but by the fellow gym members as well . It’s like you know someone have your back and they will never let you slide. Everyone is amazing at the gym from Amir ( who personally knows each and every member) to Alex , Michelle, Heather & the ever supportive and really dedicated Coaches Don, Ghazi , Adel, Mehrad and my Coach which is by the way the best :) Dragana  .. with them I don’t even know where my 60 mins go. They push and challenge your limits so much that you sometimes surprise yourself ..... and the dedication is awesome I recommend Symmetry to anyone who seriously wants to stay fit, If you are someone who want to make excuses then dont even bother because you will not be able to handle the program at all. They are expensive but they are worth every penny and investing in your health is the best investment one can ever make.
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Rosh Aniyan

The gym helped me lose 24.5 kgs in 6 months. I was a bit skeptical when I entered Symmetry for the first time because it was not the conventional gym with unending cardio machines and weight lifting equipment. 3 months down the line I realised that I did not need the equipment and machines to achieve my transformation but a team and a trainer who understands that the body is the only machine that needs to perform to achieve that goal. Thats why Symmetry is different from other gyms. They help you achieve your personal goals by setting up a regime specifically tailored to your needs. Even more they find ways through challenges and tests that challenge you against the previous version of you. They keep your transformation journey interesting and fun throughout till you reach your ideal goals. The team at Symmetry know how to make a hard,painful, repetitive and boring process of fat loss into a satisfying achievement. They always make sure you leave with a smile. I would recommend the gym to anyone. Right from the newbies to the experts to challenge them. Thats how confident I am of the team at Symmetry. Thank you so much for helping me with my weight loss Symmetry. ROSH ANIYAN
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Saeed Mubarak Kharbash

I have been coming to Symmetry for the past 8 months. I really feel the huge difference in terms of my body shape and strength. I loved that the trainers pushes you to your limit but are always caring that you do it right and play it safe. I have seen only smiles and joy in the Gym as the trainers and people working at the gym are super friendly and always happy to help. I would always recommend my friends to go to Symmetry if they need to strengthen up and have a better looking body. Saeed
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Jonathan Frost

From my first conversation with the team at Symmetry I was very impressed. This has continued on with all my dealings with them. I found the trainers to be professional, efficient and very supportive. If youre serious about training, nutrition and results, this is the ONLY place to go. Well worth the money.
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Sara Rehman

Joining symmetry was one of the best decisions, amazing coaches and vibe! Would recommend to anyone and everyone!
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Ahmad Jamal

Are you tired of waiting for someone to get off the Cross Rower or a treadmill? It won’t be a problem at this gym. It has weights, cardio equipment, medicine balls, strength machines and everything else that suits you. Not only they have quite big range of fitness equipment, the monthly fee is also very low.
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Catherine Edlin

I was introduced to Symmetry in June 2014, and the experience has been amazing! Id used several personal trainers in Dubai before I came to Symmetry, but these guys take it completely to another level, and I can honestly say that they are the best in Dubai. They are professional, knowledgeable, supportive, friendly and their service is second to none. When I joined, I was stressed, overweight, and seriously frustrated. A big mess. But after some great advice, and awesome training Im 15kgs down, almost 5 dress sizes smaller and my whole outlook has changed. Stick to the plan, listen and talk to your coach and you cant go wrong. Well worth the investment, and Im proud to say that I didnt think twice about re-signing my contract. Thanks guys.
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Angelica Yassine

Peeling the onion to the core, trainers at Symmetry take a closer look at the fundamentals of health. They give back meaning to the term personal training by building from the inside out. Symmetry is an exclusive fitness facility located in the Gold and Diamond Park. The training program provided by Symmetry is unique in nature. The program is fabricated for only the client at hand and is carefully derived from an interview and physical assessment done by expert staff. The atmosphere at Symmetry is vibrant and friendly. The gym caters to smaller groups of people at a time making it private and sheltered. Clients are able to increase emphasis on workouts and desired goals in a supervised area. I would recommend Symmetry to those seeking a very personal, and friendly environment to train.
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Tahir Babayev

The place for people with goals! Mr Adel thank you for making me hate you everyday!!! Highly recommended gym!!!
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Cheryl Downham

I have been with Symmetry Gym 2 years in May.......... does that not say it all? Not one moment of Boredom or Dread at going to the gym, the professionalism and the ethics of the team are outstanding and has changed my whole life perspective. Symmetry is all about you as a person an individual and not one training program fits all just leave it to the experts at Symmetry.
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Amanda Gintaut

I have never been a person that goes to the gym. I have tried and failed many times before however, I was finding myself getting bigger and bigger with less and less muscle tone. I had just moved to Dubai and this time I was determined to find a gym where I felt comfortable in, was a valued member and guided every step of the way. Well, this is exactly what I have found while being a member of Symmetry Gym. Choosing Symmetry Gym has been the best decision I could have possibly made. What other gym can you go to where all the trainers know your name? During my initial free consultation, Alex sat down with me and discussed why I wanted to join their gym, what was I expecting to get out of it and my fitness goals for the near future. It was serious; this gym is serious. I have been going three times a week for the last three months and I am still 100% motivated by the intense workouts that are continually adapted to keep me working as hard as possible. I can honestly say in the last three months I have never dreaded going to the gym for a workout. I look forward to it knowing that I will be supported the entire time. If you are looking for a serious place to push yourself and get results, this is the place to go.
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Soraya Sarif

I have to say, I walked in here out of sheer curiosity one fine day after seeing an ad about the most expensive trainer in Dubai and I decided to humour myself by figuring out what made him so special even if I wasnt planning on training there. Im glad I did. During my assessment, I was floored by Amir Siddiquis depth of knowledge, attention to detail, and concern with designing my program according to my specific needs (which was crucial after suffering a lateral patellar translation and a herniated disc not long ago). I started training with Adel soon afterwards, who has helped me begin to rebuild strength in ways I hadnt imagined would be possible in as little as 8 weeks. Besides the unmatched professionalism and expertise, the vibe here is absolutely addictive and clients and staff alike soon start to feel like family. Although I travel excessively and never thought Id commit to a personal training program, this has become a highlight around which I schedule the REST of my commitments where possible. Probably the best thing Ive done for myself in a long while. A special thanks to EVERYONE at Symmetry for making my experience a great one.
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Lindsey Taylor

Joining Symmetry Gym 10 months ago has drastically changed my life. I was very skeptical at first about whether training with a personal trainer was right for me - now I hate missing sessions and I would go every day if I could. In Symmetry, I found a gym as dedicated to my success as I am and it has become the best part of my day - and the results are amazing. I recommend Symmetry Gym to anyone who is looking to maximize their time and results in the gym!
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Vanessa Fowler

Upon entering Symmetry you know this is not your average gym! At first glance you would think that they just opened as ALL the equipment (and the floor) is spotless, as well as the most spa like bathrooms and showers! But dont let the pretty facade fool you! Theyre serious about their business, and their business is YOU! Having not been to a gym in ages I was expecting the cookie cutter fluff that required me to jump on a treadmill and jog till I drop. Quite the contrary! I found the no nonsense-get down to it training that I had been looking for, coupled with a meal plan that was not only well laid out but had NORMAL food that was readily available. Dont waste you time (and money) looking around and trying fads. These guys and gals not only get the best out of you, they provide a team/family like atmosphere where everyone feels welcome and at ease, where you get RESULTS! Keep up the great work and look forward to Symmetry 2 in the future!
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Shada Husari

being in dubai and adopting the life style is something very easy to do , BUT living with the consequences thats what every one needs to worry about . between the hot weather , outside made food and the crowded busy day my chances to put on extra kilos was very high and almost zero to commit to any kind of workout . till i had found symmetry gym . with the specially designed workout program that is being upgraded with the body improvement , being monitored by the trainer the whole workout session , being motivated by the whole amazing gym family , i just wait till the day get finished and go to enjoy my stress killing hour , working out was never that much interesting nor a priority till i joined symmetry . chapeau pas for the whole gym team , and i would say that everyone should give his body the chance to live the experience ;) .
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Lidiya Vyshnyakova

I highly recommend Symmetry Gym for people looking for an intense, effective, tailor-made workout. The only intention is - get fit, get healthy and get your results. Ive completed 8 month there and Ive never been that happy with a gym before. I used to come to Rashid Hospital each week cause of numerous problems with my back, pain etc. Now its all in the past! My body changed a lot, from skinny 46 kg Ive got 52 kg trained and healthy body. And its only the start! Symmetry team is brilliant. Theyre all great. Theyll help you out if you cant keep up, you dont have to worry cause they know what you can do and will only push you as far as you can go. Depending on your goals, they will guide you on the right path which includes a meal plan. This is a place to put in work. You will get results quicker and you will be amazed by how your body looks and feels. Symmetry facilities are great! Towels and water provided, free parking, numerous gifts, rewards, gatherings and challenges. You are going to come here and workout harder then you ever have in your life. If you are serious about getting in shape, this is the place to come to!
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Zain Haseeb

I joined Symmetry shortly after I moved to Dubai last July. I decided to check it out after doing a lot of research on gyms in Dubai and I just had to know what "the most expensive trainer in Dubai" was all about. Almost 10 months later and close to 20kgs lighter, I can confidently say joining Symmetry is the best decision I have ever made. I have had many personal trainers in the past, 4 to be exact over the last 8 years, but what really sets Symmetry apart is that it doesnt feel like a gym. Joining Symmetry is like joining a family, one that looks out for you, pushes you harder when you need it, calls you out on your BS and excuses, and at the end of the day always has your best interests in mind. Its funny that they market themselves as the "most expensive" because with Symmetry its not about the money like it is with most gyms. The type of personal care and attention each client gets is unparalleled, their approach is unlike any other gym/trainer I have been to, it is totally customized to YOU. Symmetry is not for everyone, if youre not ready for the challenge and dealing with reality, then stay far far away, but if you want to seriously transform your body and mind, I absolutely encourage you to walk through those doors and join the family!
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Kamran Siddiqui

I have been trained in past and came across lots of gyms and trainers lately. But, my experience with Symmetry and its Team is undoubtedly The Best so far. Its almost 6 months and they really transformed things in me. To me, Team Symmetry is Highly Professional, Personalized and Keep a Very Close Eye to ones progress. Im really enjoying the Personalized Training Program and the Challenge to which my coach pushes me to every-time we train. I can really feel the positive physical transformation, stamina building, agility gains in me and look forward to achieve the goal that we together set for myself...
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Rosen Virk

Customised and structured workouts with great results -physical fitness or whatever your goal is along with the positive mental being. All at a gradual pace which is the safe way. Joined Symmetry about 1 year back. Stickiness factor has been the bespoke program designed to your needs, commitment from Symmetry team focusing on technique, building up your confidence and driving you to exceed your limits.Alongside, Symmetry guidance on balanced nutrition just completes the whole workout regime more effective. Personalised experience with fun and great fitness results.
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Raha Maghami

I have always been an active person and have had many personal trainers in the past. Three years ago I got a very bad back injury in the gym and stopped all my exercises. I was even scheduled for surgery which I refused last minute. Having three slipped disks didnt allow me to go to any gym and train with any trainer. I joined Symmetry gym as they have extensive knowledge about different injuries. What really got me interested to begin with is the fact that the trainers gave me all the same dos and donts as my doctor and physiotherapist. The exercises at the gym are made for me to really strengthen my back while I achieve my goal of losing weight. Also the programs change every few weeks which makes training very interesting. I love Symmetry and because of the attention given to my back I would never change trainers. My trainer is always watching my posture very closely while I do my exercises and changes them immediately when my back starts to slightly hurt. I enjoy working out more than ever before and totally recommend Symmetry to everyone, even those who have serious injuries.
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Raja Mudassar

As a fitness fanatic, who’s been training for awhile now – its hard to find a place which can cater your needs flawlessly. Symmetry Gym just did that. It is conveniently located at Gold & Diamond Park. The gym is equipped with top of the line equipment (which I am sure you won’t find anywhere else in Dubai). The staff is courteous and motivating. The best feature though is their Fission-Fusion Training System – which is a result of Amir Siddiqui’s years of experience and is backed by science (No wonder they are the most expensive gym in Dubai with 100% Money back guarantee – How’s that for confidence on their services?). Overall it was a great experience, one you can never have at a commercial gym.
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saika qayyum

This is the best gym in Dubai and the only gym I go to. The training is very challenging and always fun. Plus you will not find a cleaner gym in the city nor a friendlier staff.
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Nela Mwas

Perfect...if you can lift, I recommend this gym!!!
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Denzell Fernandes

Best gym in dubai
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Moheb Nabeel

Hands down, the best fitness centre in Dubai. Head coach, Amir Siddiquis vast knowledge and experience, guarantees you results with his beautifully designed training programs regardless of your goal. Whether it be fat loss, muscle gain, injury rehab or simply to just look and feel good about your body again, Symmetry is the place for you!
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Lita Sharara

I have always been a gym enthusiast and loved the feeling after a good workout. Even if it meant laying on the floor in pain. In the US I had several personal trainers who just did textbook kind of workouts. I was bored easily and would dread working out with them. Who knew going across the globe to Dubai and meeting Amir and his team was the solution. After week 1 I felt a difference and by week 4 (sticking to the meal plan) and training I lost 2 inches.If you love high intensity training, good music, awesome trainers and challenging your mind and body. Symmetry is for you. If you want results and are willing to put in the work then this is the place.
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Emma Taggart

I have had the opportunity to work with all the trainers from Symmetry over the last few months and the wealth of information they have about fitness and nutrition is second to none. I have been working predominantly with coach Katie and cannot speak highly enough of her. She is firm and encouraging, and tells you with such conviction that you can do things that you believe her and push yourself further than you otherwise would have. If she doesn’t have the answer to your questions she will go out of her way to find the right answers for you. The workouts are tailor made especially for you based on your goals and current fitness levels. Over time the exercises are modified to constantly keep challenging you and feeling yourself getting stronger is a fantastic motivator to keep pushing yourself. The coaches at Symmetry genuinely care about helping to improve more than just your physical appearance; there are seminar evenings where things such as the infrastructure of habit and the importance of sleep are discussed to give us the information to better help ourselves in making positive changes. Joining Symmetry will not only put you on the right track to achieving your ideal physique, it will give you the knowledge to better take care of yourself, so you will not only become a hotter healthier version of your current self, but a happier version too.
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Salman Eliyas

wow!.....this establishment is something else. although im not a client i did feel its uniqueness on my first experience. i accompanied tabu zakir on one of her challenges at symmetry and truly experienced the drive instilled by the staff which really motivates you to reach your goals. super friendly staff and forever encouraging even to an outsider to excel and reach your limits. definitely worth a look up!
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Alexandra Causton

Looking for Dubais Best Personal Trainer? The search stops here. Symmetry owner and head Coach, Amir Siddiqui, has designed his own training system; a system that is guaranteed to get you results and results that will stick.
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Symmetry Gym Dubai

Without a doubt, the best personal training in Dubai, delivered under the one and only Amir Siddiquis expert direction!
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Nico van Niekerk

i have been training on and off for a couple of years now and i am also quite active in playing sports like rugby and golf. i started training at Symmetry aproximately 5 months ago and from that first time i set my feet into the gym i knew that this was not going to be your average training facility. You get greeted by friendly staff who will assist you in setting up an assesment with one of the Master-Trainers and once this is done and your measurements are recorded, you will get a specifically designed training and eating plan in-line with your goals that you would like to achieve. At symmetry it is all about the clients. Each training session is personalised with your your own coach which guides you through your session, assuring that you keep the correct form and posture in order not to get injured. i have been training at Symmetry for approximately 5 months now and i have been strictly following their eating plan and training program. (i must say that the programs also change every 4-6 weeks depending on your progress) In the last 5-6 months i have lost a total of 10kgs, and i have lost 4 inches around my waist as well as increasing in size in my chest and arms, as that was the plan from the beginning. My bodyfat has also gone from Aproximately 22% to 15%. Each clients progress gets monitored very closely by the staff at symmetry and if there are any changes required to improve your results than they do so accordingly. It is by far the best gym that i have trained at and i continue seeing results in my physique on a monthly basis. I recommend that anyone who is serious about improving their health and body should join Symmetry. You wont find a better and more dedicated team who want to help each client in achieving their goals.
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dave Stedman

Hands down the best personal training facility/gym in the region. Clean, professional, welcoming and amazing staff!
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Laura Coughlin

Ive been a member of Symmetry Gym since June 2012 and since training here Ive taken part in one aquathlon, 2 10ks, several charity sports races and one triathlon and my level of fitness is at an all-time high. I can only attribute this to working with Amir and his team. Going to Symmetry is not like going to a regular gym. You become part of the Symmetry team. Your exercise plans are tailored to you and your goals and I have not once wanted to skip a session. Stick to the plan and youll gain muscle, shed pounds and get in shape. The people involved are all extremely friendly and while Amir may have the appearance of a Middle Eastern, surly Arnold Schwarzenegger with a goatee, he’ll have you wanting to work hard in seconds, as will the rest of his team.
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Nikoletta Klimak

Get ready to morph into "SUPER YOU!!!!" Stepping into Symmetry is like stepping into a phone booth and coming out with a red cape. When it comes to personal training, Amir is the real deal and his supporting cast is equally formidable. The tailor-made workouts will kick your @ss, but will have you saying "thank you!" Ive been working with Symmetry for 9 months and I still look forward to EVERY WORK, (6x week) cause I know Amir will have me leave it all at the gym! Total BEAST MODE!!!! Not in Dubai? No worries, neither am I. As an online client, I am treated with just as much priority as face-to-face clients. Amir keeps my workouts fresh by changing it up often. He is super responsive, answering even my silliest questions via email. Joining Symmetry is one of the BEST decisions Ive made.
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Marzia Ali

Hi Im M, and Im a Symmetry Gym addict. I have spent most of my life being extremely underweight. I tried numerous things to gain some pounds and inches, but all my efforts were in vain, until last year, when I discovered this vibrant gym (with awesome recommendations from a dear friend), tucked away in The Gold and Diamond Park, over looking a serene courtyard. Symmetry Gym is a bespoke gym, where each clients workout is meticulously tailored to their specific needs, by the fitness Guru, Amir Siddiqui. The trainers are very friendly and dedicated! Theyre always there to lend a friendly ear. The minute you walk into the gym, youre met with enthusiastic hellos. For me its my second home. Its not just a gym, its my family- The Symmetry Family. Its been six months since Ive joined and Ive finally gained solid 5 kgs! My clothes fit better, I have a lot more energy, Im a happier person, and Im loving my newly acquired look! I absolutely love training and hate missing my sessions! I actually get super bored on my off day! Symmetry Gym is without a doubt the best gym in the U.A.E. If youre reading this review, dont think, just sign up, right now!
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Natalie Obayda

I have been training for years and never come across a bespoke gym as Symmetry! The quality and standard of training, cleanliness of facility, friendliness of staff and eagerness to help every clinet is amazing! Hands down the best gym i have been to and I have been to a few in the UAE and UK! Head Trainer Amir, is not only very knowledgeable but extremly passionate about training and helping to improve clients problems be it muscle gain, weight loss/gain or in my case injury rehab. I have had a lower back problem (slip disc) for years and at symmetry this has been dealt with and my training programs have been so detailed and well structured to help me train safe and strengthen my lower back. Best Gym in town by far!
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Murtaza Ali

I am grotesquely underweight for my age and height. I have tried gainers and more gainers and ate ridiculously, and had different shakes that I thought would probably put some weight on me, but alas, my stomach caved in with all these artificial boosters and I let the thought of gaining weight become a distant dream. I play basketball ferociously, I water ski and take vacations to go snowboarding! No. This never helped me put on weight either. My sister (Marzia Ali) found this gym, I don’t know how, but she did and Im glad she did! She started pushing all these weights (which were posted on Facebook) and when I saw her after 3 months, I was shocked to see how healthy and muscular she was looking! So one fine morning, I landed in Dubai and timidly put my shorts on and followed her to this gym. I never liked going to the gym because I was always surrounded by people who were, well much bigger than me! Symmetry showed me different. Symmetry showed me comfort, and helluva workout customized and catered for me! I don’t live in Dubai and neither do I train with them, but my workout regime comes from Symmetry and the team does frequent follow-ups to make sure maximum juice is obtained! I’ve gained solid 5 kgs up-to date (in less than 3 months), my clothes fit better, my energy on the sports field is phenomenal and I push weights like never before, heck, my litter niece sits on my back while I do pushups! Symmetry doesnt stop! It’s a machine, it makes you into the person you want to be, and when you think you are there, it’s going to push you even more! Symmetry came, they saw and they conquered. If you want results, this is the place! It is your personal gym! It is your family!
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dileep jaswani

The Transformation experts . No sugarcoating,No babysitting and No shortcuts. Trainers at symmetry dont make you adapt to the work out plan rather they make the work out plan work for you
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Reeham Fawzi

If you put yourself in their hands, youll notice a difference.

Symmetry Gym Dubai

Symmetry Gym Dubai

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